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Movement Meditation

"The words 'God is love' have no real meaning unless God contains at least two Persons. God is not a static thing - not even a person - but a dynamic pulsating activity, a life, almost a kind of drama. Almost, if you not think me irreverent, a kind of dance." 

- C.S. Lewis

Movement and Embodiment meditation creates a space of contemplation and free-from movement. Drawing from dance, and somatic movement. Movement and Embodiment Meditation works with the belief that every Spiritual practice begins with the body and that God is inviting us into freedom, joy and expansiveness. Like the mystics of old speak about, God invites us to find Bliss with the Divine. Through contemplation on the ancient scriptures, poetry and feeling the body through movement we can work through our questions, feelings, emotions and doubts in this body; Mind, Soul, Body, Strength.

Crossed Arms

Movement Meditation on Patreon

You can find a few recorded movement meditations over on my Patreon account. Join the community for as little as $5 a month. 

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A free practice

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 "Spirit and Body are not seperate. Never have been, but our ideas about what those mean have led us to fragmented ways of living. Bodies are not bad, in fact they are very, very, good. This is not just white bodies, thin bodies, straight bodies, able bodies, young bodies, fertile bodies, or sexualised bodies. All bodies are good. This matters for just about everything. When we care about bodies we can advocate for the people who's bodies have been discounted, devalued, silenced or made to disappear...."

- Hilary McBride -